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Glam Monitor

Are hockey skates supposed to be loose?

Author

Isabella Ramos

Updated on August 26, 2026

Hockey skates should be snug, but not uncomfortably tight. When unlaced, your toes should just barely touch the toe cap. When standing in your skates with them fully laced, you want your heel snug in the heel pocket, so your toes have a bit of space at the end.

How loose should ice skates be?

I (usually) recommend that players lace their skates snugly through the middle part of the foot (the part of the foot that needs the most support), but that above the ankle (the top eyelet of the boot) they should keep them somewhat looser. More advanced skaters may choose not to lace the very top eyelet.

Should hockey skates be loose at ankle?

Tight enough to offer support to the ankle and knee, but loose enough to utilize edges. Thanks! Tying your skates so tight and wrapping the laces around the top doesn't sacrifice edge control, it reduces ankle flexion.

Is it better to have tight or loose ice skates?

Hockey skates should be snug, but not uncomfortably tight. When unlaced, your toes should just barely touch the toe cap. When standing in your skates with them fully laced, you want your heel snug in the heel pocket, so your toes have a bit of space at the end.

Should your toes touch the end of your hockey skates?

Where Should my Toes Touch on my Skates. The Toe Brush Test – Another popular way to tell if the skates are the proper size is where your toes lie in the skates. With your skates laced up, stand up straight in the skates, in this stance your toes should just brush the toe cap inside the skates.

21 related questions found

Are hockey skates supposed to hurt?

Hockey skates aren't supposed to hurt your feet when you have the right size according to your foot type. In addition, hockey skates have enough padding to keep the feet comfortable and relaxed and absorb all shock. Lastly, some hockey skates have built-in ankle support to protect the ankles from injuries and pain.

How do I stop my ankles from bending when skating?

Size

  1. Undo the laces on your skates so you can place your feet into the skate and take them out (nice and loose)
  2. Put your feet into your skates.
  3. Find something hard to kick against like a wall or stairs.
  4. Kick the toe box (front of the skates) against the object to push your toes right to the front of the skates.

Why do hockey players tape their ankles?

Taping your ankles before putting your skates on can add an extra level of stability and can help prevent spraining or twisting the ankle while skating. Players who have suffered from previous ankle injuries may choose to continue taping their ankles before putting their skates on to prevent future sprains.

How tight is too tight ice skates?

Are figure skates supposed to be tight? Yes, your figure skates need to be tight enough that your foot is able to lay completely flat without being squished. It's important your figure skates have a snug fit, and leave zero additional space in the boot.

Should I be able to wiggle my toes in hockey skates?

If you sit back down and kick your heel back as far as it can go, your toe should be separated from the toe cap and be able to wiggle freely without touching the boot of the skate.

Why do ice skates hurt your feet?

Without thin socks, you can get painful corns and blisters. Lace your skates tight enough so that they fit is snug, but not painfully tight. Lacing boots too tightly can cause lace bite, a condition that causes sharp foot pain due to compressed tendons.

Why do my feet cramp in hockey skates?

In fact foot pain of various kinds is very often reported by new skaters. Your initial self-diagnosis is absolutely correct. You are scrunching up your toes and this IS completely responsible for the cramp-like fiery pain. However, simply telling your feet to “relax” is not going to be possible.

What happens if your ice skates are too big?

In addition to causing a width issue, as discussed above, skates that are too long can also result in these sort of problems: When too much growth room is given length-wise, in addition to sliding to the inside of the boot, the foot will also slip forward and back, making it difficult for the skater to balance.

Should you buy skates a size bigger?

Most roller skates are going to fit the same as your standard shoe size. So, if you wear a size 8 in your everyday shoes a size 8 in roller skates will fit. Most brands of roller skates will make their skates fit the same as popular shoe brands to make it easier to size.

How do you tell if your hockey skates are too big?

Signs your skates are not the right fit include very little space at the toe, zero space at the toe and having your toes hang over the front edge, and the third toe hanging off the side of the insole.

Do ice hockey skates stretch?

There is no proven way to stretch skates on your own, so the only option you have is to bring your skates to skate shop to make sure you keep the integrity of your skates. Skate shops have boot stretching machines that can lengthen and widen your skates. There is also shoe-stretching liquid you can buy.

How long do hockey skates last?

Whether you're playing ice hockey, roller hockey, figure skating or simply inline skating around your block, skates won't last forever. Knowing how long they do and how to make them last longer can help you save money in the long run. How long does your average pair of skates last? Anywhere from 1 – 20 years.

How do pros tie hockey skates?

So how tight should you tie your skates? You should tighten your laces so that your feet fill as much of the boots negative space as possible. Your heel should be firmly locked into your boot with only enough room to wiggle your toes.

Why do skaters tape their skates?

Sk8 Tape is a highly specialized vinyl tape developed for use by competitive, professional and recreational skaters. It is used to protect the leather from scrapes, scratches and scuff-marks and also to give the skates a remarkably clean, bright look that no polish can match.