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How do I stop my puppy from Zoomies?

Author

David Perry

Updated on July 27, 2026

It's difficult to stop dog zoomies, but not impossible.

You can redirect their motion by running away from them so they chase you to a safer spot if need be. Or, you can throw a toy in the direction you want a dog to go. The better your dog's recall, the sooner they will come to you as their zoomies wind down.

How do you calm a puppy with Zoomies?

What Should You Do When Your Dog Gets the Zoomies?

  1. Safety first! ...
  2. Watch for any compulsive behaviors. ...
  3. Don't chase! ...
  4. Teach a reliable recall. ...
  5. Run the other way. ...
  6. Throw a toy to play. ...
  7. Exercise your dog physically and mentally. ...
  8. If it's too hot out, don't let the dogs zoom around.

Do puppies outgrow Zoomies?

Most dogs will outgrow zoomies as they get older, and not all puppies will be plagued by this odd behaviour. Most owners tend to see a theme to the behaviour either noticing a bout of zoomies around the same time every day or, as part of some other regular routine, until the behaviour is outgrown.

What causes puppy Zoomies?

Zoomies is generally caused by a build-up of excess energy which is then released in one short burst. Don't worry though, it's a completely natural behaviour. It's most common in and generally occurs less and less as they get older. But that's not to say it'll stop entirely – many older dogs will still have FRAPs!

How do you calm a crazy puppy?

Allow your pup ample time to completely relax and settle, then you can reward them with attention, some calming rubs, or a special chew toy they can enjoy that encourages them to stay calm. Rewarding them at the right time in the right way will help them learn faster what acceptable behavior is!

30 related questions found

Does Zoomies mean dogs are happy?

Zoomies have to do with a dog's personality, some are more enthusiastic, and some are docile. In general, age, breed type, and personality will play a part in if your dog gets the zoomies. Is it important to let your dog have their "zoomies"? Yes, the zoomies are a sign of being happy.

At what age do puppies settle down?

By considering the timeline above, most puppies will begin to settle down between six to 12 months. Besides age, their calm character may be related to some other factors like social structure and exercise.

Is raising a puppy harder than a baby?

Here's the thing, though β€” when it comes to raising cute, helpless and needy creatures, raising a puppy is way harder than raising a baby.

At what age are puppies most hyper?

From 6-12 Months

While your puppy may now look like a full-grown adult dog, he's still a puppy. At this age you might see a burst of puppy energy and continued boundary testing.

How long does Zoomies last?

Some breeds zoom around more than others, and some dogs start to zoom when encouraged to do so by their owners. Zoomies are usually short-lived and last for a minute or two."

Should you stop Zoomies?

Zoomies are a natural part of behavior for dogs, and not something you should worry about preventing or discouraging, so long as your dog is zooming in a safe place.

What age do puppy crazies stop?

"Crazy" Puppies

If you offer your pet sufficient training from a young age, he may start calming down and behaving in a more mellow and docile manner anywhere between 6 and 9 months in age, according to the experts at the Del Ray Animal Hospital of Alexandria, Virginia.

What is the hardest puppy stage?

Most puppies will go through a very trying stage when they turn about 5 months of age. Dogs often don't out grow that teenager phase for 2-3 years depending upon the breed. Many experts agree that the most challenging time is between the ages of 8 months to about 18 months.

Is it normal to regret getting a puppy?

It's not unusual to feel annoyance, frustration, even regret after getting a new puppy. It's okay to think about whether your puppy is a good fit for your household, or if you may actually need to return or rehome them.

Why does my puppy lunge and bite me?

Puppies (like toddlers) will jump, lunge, bark, chew, and chase because they are; excited, highly distractible, overstimulated, need to meet that dog or person, and/or want your attention!

How long do puppy blues last?

Anecdotal evidence suggests that puppy blues are generally most intense in the three weeks following their onset. After that, symptoms may remain but feel more manageable, often resolving entirely within three months.

What should you not do with a new puppy?

DO NOT

  1. Mistreat your puppy by shouting, hitting, or jerking on your puppy's leash.
  2. Call your puppy to you to reprimand it.
  3. Allow your puppy to chase objects like cars, bikes, or skateboards.
  4. Allow your puppy to chase other dogs, cats, or other animals.
  5. Confine your puppy for long periods of time during the day.

How long are puppies annoying?

It is important that you do not remove your puppy from his mama at this point in time as he could become noisy, rowdy, or worse, aggressive as he matures. In addition to that, this stage includes a brief sub-period that lasts from 21 to 23 days.

How long should I play with my puppy each day?

One of the most popular answers to how long a puppy should exercise per day is 5 minutes for every month of age. This means an eight-week-old puppy should get 40 minutes of exercise in. This is a good starting point, but not all dogs are the same.

Does owning a dog get easier?

Opinions vary, but on average, you should expect things to ease up in between six and twelve months. The truth is, there isn't a set age for when pups get easier. It depends on the dog breed and each pup's character and personality.

What is the calmest dog to have?

The Best Calm Dog Breeds

  • English Bulldogs. It's easy to write these hefty pups off as lazy, but English Bulldogs welcome the frequent exercise they need in order to stay trim. ...
  • Great Pyrenees. ...
  • French Bulldogs. ...
  • Bichon Frises. ...
  • Greyhounds. ...
  • Scottish Deerhound. ...
  • Golden Retriever.

Why is my puppy biting so aggressively?

There are a few reasons that puppies may bite. The most common one is that they're curious, and this is another way to explore their world. They're also likely to chew things if they're teething as a way of relieving the discomfort. They may also nip playfully at each other or you from time to time.

Why do dogs have a mad half hour?

Zoomies are most common in dogs that are puppies or quite young, that haven't had much exercise in the last few hours, and that are starting to get a bit excited, or playful. Play bows can be a sign.

Why does my puppy randomly go crazy?

It's normal in dogs. In popular terms, it's called β€œthe zoomies.” In technical parlance, it's Frenetic Random Activity Periods, or FRAP for short. It's more common in puppies and young dogs, but even our old pals can get a case of the zoomies if the mood strikes.

What age is a puppy worse behaved?

As puppies age, they grow more independent, and by 6-12 months you may notice your once obedient pup is developing some unwanted behaviors. Don't worry, some simple training tips will help you both get through these growing pains.