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Glam Monitor

How fast can a girl throw a softball?

Author

Daniel Johnson

Updated on August 07, 2026

Pitchers throw the ball with an underhand motion at speeds up to 77 miles per hour (124 km/h) for women and up to 105 miles per hour (169 km/h) for men.

What is the fastest women's softball pitch ever thrown?

The fastest recorded softball pitch is 77 mph (123.9 km/h), achieved by Monica Abbott (USA) on 16 June 2012 in a National Pro Fastpitch (NPF) game for the Chicago Bandits against the Carolina Diamonds in Kannapolis, North Carolina, USA.

How fast should a 14 year old pitch?

Generally, 14 year old average cruising speed would be about 65 mph. Average freshman pitcher (14 to 15 year old) cruising speed would be about 70 mph. Average cruising speed for a good high school pitching prospect at 14 to 15 years old would be about 75 mph.

What is a good overhand throw speed for softball?

Average overhand throwing velocity for high school softball is approximately 48 mph; NCAA softball is approximately 57 mph.

How fast should a 12 year old throw?

11 and 12 Year Olds

The average fastball is between 50-60 mph. However, at this age the players may start to hit puberty, therefore it is not uncommon to see a pitcher throwing near 70 mph. The changeup velocity at this age is typically between 40-50 mph.

27 related questions found

How fast can a girl throw?

The Guinness World Book of Records says the fastest pitch ever thrown by a female player was 69 m.p.h. (111 km/h). But Baseball Canada's André LaChance said he's seen a handful of female pitchers in the U.S. and Japan throw harder (in the mid-80s). Still, he said the pitch was remarkable — especially for a 15-year-old.

How fast can girls throw overhand?

It's whether a woman can actuallythrow that fast at all. The GuinnessBook of World Records creditsLauren Bodenwith the fastest female overhand pitch ever recorded at 69 mph. Other studies cite the fastest underhand pitch thrown by a ladies softball player capping at around 75 mph.

How fast should a 17 year old pitch softball?

Age 17-18. As a throwing coach, it's my goal that every player reaches at least 55+mph by her junior year in high school. This is attainable if a player puts in consistent work. BUT…my goal for every player is 60mph or more.

How fast should a 15 year old pitch a softball?

Throwing 63 miles per hour will get you noticed by scouts, but the average pitching speed for college softball ranges from 58-65 miles per hour, taking all divisions into consideration.

What pitches should a 13 year old throw?

Pitchers who are 13-16 should throw a maximum of 95 pitches; 13- and 14-year-olds need four days rest when they reach 66 pitches, and 15- and 16-year-olds need four days rest when they reach 76.

Is softball harder than baseball?

It's scientifically proven that fastpitch softball is harder than baseball. On average, there is less reacting time in softball batting than in baseball when you consider both pitching speed and distance. Also, a softball field is smaller, basepaths are shorter, and pitching style is harder.

What is the farthest softball ever hit by a girl?

Todd Erickson Holds Guinness Book of World Records For Longest Recorded Hit Softball – 576 Feet - Space Coast Daily.

How fast did Jennie Finch throw?

Jennie Finch's underhand fastball pitch comes in at around 68 mph.

How fast does Lisa Fernandez pitch?

Fernandez's underhand fastball has been clocked at 65 mph, and she blew the first pitch by a clueless Williams.

What is the fastest pitch by a 12 year old?

Cuba's Prieto records fastest pitch at U-12 Baseball World Cup. Cuban 12-year-old right-handed pitcher Alejandro Prieto recorded the fastest pitch of the WBSC U-12 Baseball World Cup 2019, at 123 km/h (76.4 mph) in his win against Mexico today in the Super Round.

What is the fastest softball pitch ever thrown by a man?

A former marine with a crew cut and a right arm noticeably more muscular than his left, Feigner threw hard. His fastest pitch was clocked at 104 miles an hour. Feigner was born in Walla Walla, Wash., on March 26, 1925. He was abandoned as an infant and was named Myrle King by his adoptive parents.

How fast did Babe Ruth throw a ball?

To gauge power, Ruth swung a 54-ounce bat 75 mph, a measure that flabbergasted researchers. To test fine motor control and speed, he was given a steel board punched with holes and asked to insert a peg into those holes as many times as possible in 60 seconds. He managed 132 hits with his (dominant) left hand.

What is the fastest female baseball pitch?

The fact that the fastest pitch recorded at the WBSC Women's Baseball World Cup 2018 was 78.25 mph or 125.92 km/h, thrown by the US National Team's Jade Gortarez, reflects the magnitude of Padgham's accomplishment. "It just kind of happened," said Raine Padgham. "I was super surprised at myself.

What pitches should a 12 year old throw?

Conclusion. The four-seam fastball, two-seam fastball, and change-up are all the pitches a 12-year-old will need to throw.

What is the easiest sport?

Here's a list of easy sports that can be picked up easily without material time or money investment:

  • Badminton. Hands down, one of the easiest and most rewarding sport to learn is Badminton. ...
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What sport is the hardest?

Boxing. The Sweet Science. That's the sport that demands the most from the athletes who compete in it. It's harder than football, harder than baseball, harder than basketball, harder than hockey or soccer or cycling or skiing or fishing or billiards or any other of the 60 sports we rated.