Is the NordicTrack rower worth it?
Ava Wright
Updated on June 03, 2026
Each NordicTrack rowing machine is equipped with several impressive features, including touchscreens and 26 levels of resistance. While they aren't cheap, NordicTrack rowers are worth the investment for fitness enthusiasts seeking a high tech and durable rowing machine.
Are rowing machines really worth it?
But the benefits are many: rowing can improve stamina and overall fitness and strength, including strengthening the heart. It can also boost immune system function, mood, and even provide a calming, meditative effect on the mind due to its repetitive, low-impact movement and sounds.
Which NordicTrack rower is the best?
The NordicTrack RW900 Rower is NordicTrack's top-of-the-line rower. It uses magnetic resistance so it's pretty much silent when you're using it, making it perfect for all home gyms. The belt drive also contributes to how quiet this rower is. We're impressed with its solid design and large 22” touch screen.
Is the NordicTrack RW900 worth it?
The NordicTrack RW900 is a nice-looking machine. And, given the high price tag, it feels very durable and high-end. While it's not something I'd likely keep in the middle of my living room, it's definitely a nice addition to an at-home gym.
Is iFit worth it for rowing?
The iFit library of rowing workouts offers the best range of workout types to keep you challenged with new sessions added regularly. There are monthly challenges and rewards for reaching milestones! We particularly enjoyed the series-workouts that can span over several weeks.
39 related questions foundCan you use NordicTrack rower without iFit?
Can I use the NordicTrack RW900 without iFit? Yes. The iFit subscription is definitely a perk, and you should take advantage of it while you have it for a month for free, but there are also 50 workouts programmed into the machine that you can use once your free subscription is up.
Does Hydrow rower use iFit?
Hydrow workouts on filmed on water, RW900 workouts (iFit) are filmed in studio. Hydrow uses computer-controlled magnetic resistance, RW900 uses magnetic/air combo. RW900 comes with built-in workouts, Hydrow doesn't.
Can you watch TV on NordicTrack rower?
You can row anywhere you want using the Google maps feature and watch the scenery on the screen as you row. To display your RW900 rower touchscreen on a wider screen TV or monitor, you can simply plug an HDMI cable (not included) into the port on the rower's console – it's pretty Awesome!
Is NordicTrack rower magnetic?
Highlights of this rower include a 22″ HD touchscreen display, a dual magnetic/air resistance system, and a very generous warranty.
What muscles does the NordicTrack rower work?
Deltoids, the shoulder muscles connecting the humerus to the shoulder blades and collarbone, are activated with each stroke. Your triceps pull the handles towards you. Your biceps come into play when you bend your arms to bring the “oars” to your chest. The pectoral muscles also work when pulling.
Is the NordicTrack RW700 worth it?
The RW700 rower is quiet, and is a good option for people who are in apartments, condos or other shared living space and need something that won't disturb those around them. The new 14” touchscreen brings your rowing sessions to life with crisp pictures, fun music and impressive professional rowers.
What does NordicTrack rower do?
NordicTrack rowing machines offer an effective, low impact workout from the comfort of your home. While they can be somewhat pricey, the rowers offer several impressive features, including automatic resistance adjustment, rotating touchscreen displays, and integrated speakers.
Can you get in shape by just rowing?
Rowing is a calorie-burning cardio workout that can quickly strengthen your body. Rowing machine before and after photos often show improvement across the entire body. But rowing is particularly beneficial for the back, shoulders, abs and arms.
Is 20 minutes of rowing enough?
Rowing workouts around 20 minutes in length
Studies show that endorphins, the neurochemicals that release during exercise and make you feel good, regularly kick in around the 20-minute mark. A workout around 20 minutes can give you a full-body burn that leaves you feeling good for hours to come.
Does rowing burn belly fat?
2.1 Rowing Can't Spot Reduce Your Belly Fat, No Exercise Can
It's true that spot-training exercises will make you “feel the burn” while muscles grow and strengthen. However, studies show they won't help you get rid of belly fat.
Should I unplug NordicTrack rower?
The NordicTrack RW900 is super easy to use. The screen and the rower itself are mains powered. The only way to turn the machine on and off is to cut the power by unplugging it, but once it's on you can operate the device using the touchscreen.
Can you watch Netflix on NordicTrack rower?
Depending on your Nordictrack model, it appears there is a way to override the iFit screen and access a web browser from your smart screen. From here, you can potentially navigate downloading your app or accessing websites like Netflix.com or Youtube.com directly.
Does NordicTrack rower need to be plugged in?
The rower itself does not need a plug but if you want to use any of the functions such as increasing resistance, timing or the FIT program you NEED a plug.
Can you watch YouTube on NordicTrack?
Despite having a huge display strapped to it, NordicTrack's hardware pushes people to subscribe to exercise software operated by iFit, its parent company, and doesn't let you watch videos from other apps or external sources.
Can I watch Netflix on NordicTrack bike?
When you enable it, you can drag down from the top and get access to the menu bar > go into android settings. You can also swipe up from the bottom and get to the default apps - it has a browser, camera, iFit admin, and the iFit cardio app. Through the browser you can navigate to netflix.com.
Can I return my NordicTrack rower?
A: You can return your NordicTrack product within 30 days upon receipt. Returns will be charged a return shipping fee of $250 plus a 10% restocking fee. Because of the size and weight of the NordicTrack product, we do not offer a refund for any shipping or delivery charges you may have paid to receive your product.
Is a Hydrow rower better?
Is Hydrow a Good Choice of Rower? The Hydrow is a good choice if you're looking for a premium rower that you can use to access interactive workouts. It's also quieter than other rowing machines and partially collapsible, making it convenient for home use.
What is comparable to Hydrow?
The NordicTrack RW900 vs hydrow: The closest comparison? The rowing experience with the RW900 by NordicTrack is very similar to the HYDROW in that you can enjoy a personal rowing coach in your home. It also has a nice big 22 inch interactive HD touchscreen monitor, also similar to the hydrow.
Where are NordicTrack rowers made?
NordicTrack is owned and managed by iFIT Health & Fitness Inc. and is headquartered in Logan, Utah. The company has been manufacturing exercise equipment since 1975. Chaska, Minnesota, U.S.