What is the lowest weight class in high school wrestling?
Rachel Davis
Updated on June 20, 2026
High school wrestlers typically compete in one of 14 weight classes established by the NFHS. In the lowest weight class, wrestlers can weigh no more than 106 pounds. The maximum weights, in pounds, for the remaining classes are: 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220 and 285.
What is the lowest weight class in wrestling?
The lightest weight is 125 lbs and the heavyweight is maxed out at 285 lbs. Wrestlers compete in these ten official weight classes throughout the season. At the end of the year, an NCAA Wrestling Champion is crowned at every weight class.
What is the lowest weight class in middle school wrestling?
The weight classes for middle school wrestling are: 58, 63, 67, 70, 74, 78, 85, 90, 95, 100, 105, 110, 115, 120, 125, 130, 137, 145, 154, 164, 175, 210, 275 2. There will not be a growth allowance.
What is the weight range in wrestling?
The current male high school wrestling weight classes which are still in place today are 106 (pounds), 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220 and 285. The current female high school wrestling weight classes are 101 (pounds), 109, 116, 123, 130, 136, 143, 155, 170, 191, and 235.
How do wrestlers cut weight?
"For most wrestlers it's safer to bring down the weight gradually through a combination of diet and training," says Dr Kumar. "Instead of eating carbohydrates like roti, you switch to salads. At the same time, you do your regular workouts. Normally in a hard training session, wrestlers tend to lose about 1.5 and 2kg.
36 related questions foundDoes Pro wrestling have weight classes?
In professional wrestling, a weight class is a standardized weight range for the wrestlers. The top class in almost every promotion is heavyweight, but super heavyweights exist. Weight class matches in modern-day American professional wrestling are rare, but weight class championships still exist.
What is the Madison weight system?
Madison Weight System. Madison System - This is a popular tournament format where there are no weight classes and the tournament director pairs athletes into brackets based on weight at weigh-ins. This is a popular method because it discourages "weight cutting" in young athletes.
What is the hardest weight class in high school wrestling?
Here are our picks for the nine most difficult weight classes of the weekend:
- 182 pounds - Class 3A, Section 3.
- 120 pounds - Class 3A, Section 3. ...
- 132 pounds - Class 3A, Section 2. ...
- 120 pounds - Class 3A, Section 1. ...
- 138 pounds - Class 2A, Section 3. ...
- 126 pounds - Class 3A, Section 3. ...
- 285 pounds - Class 3A, Section 1. ...
Can you wrestle in 2 weight classes?
In a dual tournament, no wrestler can compete in more than one weight class or in more than five matches each day.
What are the weight classes in wrestling for high school?
The 14 weight classes approved by the CIF for Boys Wrestling are as follows: 106, 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220 and 285 pounds. The 14 weight classes approved by the CIF for Girls Wrestling are as follows: 101, 106, 111, 116, 121, 126, 131, 137, 143, 150, 160, 170, 189 and 235 pounds.
What happens if a wrestler doesn't make weight?
If the contestant fails to make weight on the first scale, he shall immediately step on each available scale one time. When all wrestlers for a weight class have had an opportunity to weigh in and the next weight class is called, that weight class is closed.
What are the weight classes in youth wrestling?
Weight Classes: 71, 77, 83, 87, 92, 97, 102, 106, 110, 114, 119, 125, 130, 136, 149, 165, 187, 250 lbs. Match Lengths: Two two-minute periods with 30 second rest between periods for all matches.
What weight is featherweight in wrestling?
Featherweight is a weight class in the combat sports of boxing, kickboxing, mixed martial arts, and Greco-Roman wrestling. It is anybody from 57 to 60 kg (125 to 132 lb).
What weight class is 150 in wrestling?
65 kg (143. lbs) 68 kg (150 lbs) 72 kg (159 lbs)
What is the hardest wrestling move?
The 10 Most Dangerous Moves In Professional Wrestling
- 8 Rack Attack.
- 7 Chair Shot To The Head.
- 6 Diving Headbutt.
- 5 Tiger Driver.
- 4 Apron Brainbuster.
- 3 Burning Hammer.
- 2 Shooting Star Press.
- 1 Piledriver.
Which states have the best high school wrestling?
Overall Top 25 High School Wrestling States
- Pennsylvania 96.2.
- Iowa 80.0.
- Minnesota 70.6.
- Ohio 70.4.
- Illinois 60.5.
- California 42.7.
- Oklahoma 41.6.
- New Jersey 37.3.
How many weight classes are in NCAA wrestling?
Today's weight classes include ten divisions: 125, 133, 141, 149, 157, 165, 174, 184, 197 and 285. Any athlete who places in the top eight of his weight class earns All-American honors.
Why are there weight classes in wrestling?
Grouping wrestlers into weight classes is the most common method and was established in an attempt to create an equal opportunity for wrestlers to compete at their best level.
How many weight classes are there in Olympic wrestling?
Weight classes (upper limits) for men in Olympic and international events are: 55 kg (121.25 pounds), 60 kg (132.25 pounds), 66 kg (145.5 pounds), 74 kg (163 pounds), 84 kg (185 pounds), 96 kg (211.5 pounds), and 120 kg (264.5 pounds).
Who is the lightest wrestler in WWE?
The 10 Lightest Wrestlers In WWE History
- 1 MARK ANDREWS (147 LBS)
- 2 SPIKE DUDLEY (150 LBS) ...
- 3 THE SINGH BROTHERS (COMBINED: 303 LBS) ...
- 4 AKIRA TOZAWA (156 LBS) ...
- 5 LIO RUSH (160 LBS) ...
- 6 JACK GALLAGHER (167 LBS) ...
- 7 T.J. PERKINS (167 LBS) ...
- 8 RICH SWANN (168 LBS) ...
How much do WWE titles weigh?
Weighing over 5 pounds, holding this Title will make you feel like a true Champion. It is molded from the actual title and is carefully constructed in stunning detail.
What is considered lightweight in wrestling?
Let's begin by pointing out that lightweight wrestlers get as large as 145 lbs (in high-school the lightweights range from 106 lbs weight class to the 138 lbs weight class) while heavyweight wrestlers tend to start around 170 lbs and go up from there in both collegiate (right around the 174 lbs class) and high school ...
How do you lose a pound fast for wrestling?
Healthy weight loss tips:
- Drink plenty of water. ...
- Reduce the fat in your diet: fatty foods may taste good, but are higher in calories. ...
- Eat smaller, more frequent meals: keep snacks with you. ...
- Maintain strength training. ...
- If you snack, eat fruits or pretzels instead of chips and candy.